The Game Of Soccer – About Playing And Training
January 2nd, 2010Creating a Personalized Training System
If you want to become a truly great soccer player, create your own training program that lets you embellish your strengths while focusing on your weaknesses. Start with deciding how much time each day or each week you have to dedicate to soccer practice. Make your goals high but realistic. Above all else, be consistent about when and how long you practice. The next aspect to consider is what skills you most need to develop for soccer. Question yourself as to whether you need to spend the most time developing your agility, your speed, your accuracy, or your strength. Once you have done this, devise a plan that has you focus on each of these areas for a certain period of time. For example, if speed is a strength for you, it is important to spend a few minutes every day polishing that skill, but much more of Read More »
If you want to become a truly great soccer player, create your own training program that lets you embellish your strengths while focusing on your weaknesses. Start with deciding how much time each day or each week you have to dedicate to soccer practice. Make your goals high but realistic. Above all else, be consistent about when and how long you practice. The next aspect to consider is what skills you most need to develop for soccer. Question yourself as to whether you need to spend the most time developing your agility, your speed, your accuracy, or your strength. Once you have done this, devise a plan that has you focus on each of these areas for a certain period of time. For example, if speed is a strength for you, it is important to spend a few minutes every day polishing that skill, but much more of Read More »





